I have been making some changes in my eating habits these days, incorporating more plant-based foods and less animal products. Sometimes, I find a good recipe, and other times I just improvise!
First, I baked a potato in the oven at 400 degrees for one hour. Meanwhile, I put diced onions, red bell pepper and stock (chicken or vegetable) in a pan and heated these for a few minutes until the onion softened.
Then, I added a can of red beans and about 2/3 cup of corn. I added a splash more of the stock and allowed this to simmer on low, while the potato cooked.
In the end, I added broccoli, topped the potato with the bean & veggie mixture, and sprinkled sliced almonds over it. It was a wonderful, healthy meal and inexpensive too.